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Perfect 10 to optimal health

Leading a healthy life is becoming a difficult goal to reach today. But, if you have the will, there is sure a way
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Between You and Your Doctor

When you are at your doctor's clinic, you often get tongue-tied, or your memory does not stand by you. Relax!
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For a More Abundant 2007

Ring in the new year with simple exercises that will inspire you to live more of the life you truly desire
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Labours of Love: The Magic of Doing What You Love

It takes a few small steps to take a giant leap in the direction of your passion
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The importance of hobbies

It is important to engage in a hobby that interests you. A hobby not only motivates you, but also makes you happy
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Unwind, gently

In our fast-paced life, it is important to pause, stretch, observe, play, and also unwind - to live the life we want