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Living alone after retirement need not be a frightening prospect. Planning, not feeling unwanted and positive thinking, could make this phase of life joyful

Malaysia is a great travel destination, with bustling malls and serene tea plantations

My hope is that sharing my experience in bicycling and dealing with diabetes can help inspire all people with diabetes towards better care of their condition.

Align your life with your innate values and learn more about yourself from life's challenges. Here are two recommendations to seize control of life.

Act, and don't react, when you deal with a difficult person at the workplace. Next, understand and communicate well with them.

Pressure at work is a part of life. How you choose to manage it is really the challenge

The reason I don't need a drink is because I'm always high on life

A land of immense diversity, gold, sports, Nelson Mandela, and where tradition blends with modernity, South Africa is a tourist paradise like no other

What helps us to get on with life in moments of grief is a strong social support system

How the spirit within helps us cope in troubled times, even in the face of organ failure