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BEREAVEMENT: When Support is Strength

What helps us to get on with life in moments of grief is a strong social support system
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Power of Spirit

How the spirit within helps us cope in troubled times, even in the face of organ failure
Adnan Sami

Adnan Sami shares his weight loss journey (Interview)

In a candid conversation with Manoj Khatri, Adnan Sami reveals what he lost and what he gained in his life-changing experience
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Travel Travails

How memorable your journey will depend a lot on who your co-travellers are
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Monsoon Raga

Follow the rain song for a refreshing and exciting holiday this season
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Message from the Gita

How the Bhagvad Gita and its importance in life were revealed to me at a very early age
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Should you go for life coaching?

You can live the life you always wanted.
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7 Fitness Habits to Cultivate Now

Many of us are just thinking of our body and forgetting our health
Madhukar Talwarkar

Madhukar Talwalkar: Meet a young man of 75!

Exercise is a stress-buster—it is physical meditation. It is prayer. Madhukar Talwalkar in conversation with Manoj Khatri
Smiling woman with ball point pen in her hand

Of Habit and Habits

A habit is something you do without thinking - which is why most of us have so many of them