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Breaking a habit or inculcating a new one is always a challenge. We start off with grandiose goals and plans but soon find that it is almost impossible to keep the momentum going. Our old pattern creeps in from the back door and we are back to the starting point. But what if you discovered a way to bring in lasting change?

Sahil Shah tells you how some of the most bizarre laws in the world could make attending court proceedings as hilarious as watching a comic flick

Megan Zakrzewski weighs the pros and cons of being the youngest sibling

Sometimes the destination is a journey rather than a location

What would you do if you could create a place free of all judgement?

You don’t need the latest designer outfit or drop-dead gorgeous looks to enhance your magnetism

Having real plants not only improves the decor of the office but also energises its employees

Sakshi Nanda recounts how she shed the excess baggage of perfectionism from her life

Whether you’ve experienced a recent loss or are struggling with a painful ending you’ve never come to grips with, you can get unstuck and move forward

'I will go with you' is a riveting tale, through which Priya Kumar attempts to answer some hard questions about life and death