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Shamanism opens doors to non-ordinary realities to individuals who seek transformation in their life

Nestled in the heart of Karnataka’s lush Bandipur National Park, the Oma Spa is a tranquil oasis, where you are introduced to the healing properties of coffee

Crystal therapy is for anyone who would like to feel more vital, energetic, centred and with an increased sense of meaning, says Jacquie Burgess

T'ai chi is an ideal art to realise the greater human potential and restore a sense of meaning to your life.

A hot cup of herbal tea is a boon during periods of stress, anxiety and sickness

By affecting the energy points of our body, Emotional Freedom Techniques [EFT] can clear away those mental obstacles that are holding us back

Use these feng shui tips to rekindle romance in your life

Ayurveda, the ancient Indian form of medicine, while being popular, is shrouded in myths. We clears some of the more prevalent ones

Unlock the powers of Feng Shui in your home

Pilates helps strengthen your core, which prevents everyday activities from becoming painful