Wanted urgently: a compassionate boss
A good boss knows that fostering a culture of compassion in the workplace makes good business sense
From food fanatics to fitness freaks
Food fanatics Rocky and Mayur talk about their fitness regime, diet plans and their new show
The unstoppable power of enthusiasm!
Life is notorious for drubbing us down with trials and tribulations. While most people blame and complain about the unfairness of it all, the enthusiastic tide over them with ease. Learn how to use the power of enthusiasm to energise you and help you keep your dreams alive until you realise them
Gain from the power of Vedic chanting
There are innumerable benefits of Vedic chanting, provided you do it right
Balance your diet
The yin-yang concept tells us why instinctual living is the cornerstone to superior nutrition
Yoga for busy bees: 5 simple asanas you can do on your desk
Try these five simple yoga asanas that you can do during a busy workday to relieve stress
Sugar sense: Diabetes Q&A
There’s nothing sweet about the alarming rate at which diabetes is spreading in India. Here are answers to some key questions related to this disease
“Kundalini yoga brought new meaning into my life” — Bijay Anand
Actor and yoga teacher Bijay Anand speaks about how yoga was instrumental to him returning to acting after a 17 year sabbatical
Women @40
Menopause is a time of great change in a woman’s life and it’s important that she and her loved ones be prepared for it
A rollercoaster called marriage
A long lasting marriage is sheer hard work, but worth every bit of it, says Alexandra Madhavan