Set your inner child free
Inner child therapy lets us work on our past so that we can heal our future
The gift of receiving
Giving has been made into a virtue but what about receiving?
“Victims make excuses. Leaders deliver results” — Robin Sharma
He’s been changing the lives of people across the world with his powerful books. In an insightful interview to Complete Wellbeing, Robin Sharma shares his transformational ideas on life, leadership and living purposefully
Where’s the time to run?
For those who aspire to train for marathons, there’s always that ‘issue’ with time—the lack of it, to be precise. Whether it’s because of work, family, or other commitments, finding time can often be like finding a needle in a haystack. If you’re in this predicament, I’ve offered some tips that you can use to train when you feel that finding time is your problem
Why you should give up your safety nets!
Are you always avoiding risk and choosing safety, even at the cost of your happiness? It’s time you uncovered the hidden courage that you were born with—so that you can see eye to eye with your fears and choose happiness and excitement instead of safety and security
Wanted urgently: a compassionate boss
A good boss knows that fostering a culture of compassion in the workplace makes good business sense
From food fanatics to fitness freaks
Food fanatics Rocky and Mayur talk about their fitness regime, diet plans and their new show
The unstoppable power of enthusiasm!
Life is notorious for drubbing us down with trials and tribulations. While most people blame and complain about the unfairness of it all, the enthusiastic tide over them with ease. Learn how to use the power of enthusiasm to energise you and help you keep your dreams alive until you realise them
Gain from the power of Vedic chanting
There are innumerable benefits of Vedic chanting, provided you do it right
Balance your diet
The yin-yang concept tells us why instinctual living is the cornerstone to superior nutrition