Articles

Try these five simple yoga asanas that you can do during a busy workday to relieve stress

There’s nothing sweet about the alarming rate at which diabetes is spreading in India. Here are answers to some key questions related to this disease

Actor and yoga teacher Bijay Anand speaks about how yoga was instrumental to him returning to acting after a 17 year sabbatical

Menopause is a time of great change in a woman’s life and it’s important that she and her loved ones be prepared for it

A long lasting marriage is sheer hard work, but worth every bit of it, says Alexandra Madhavan

While finding your significant other can be extremely fulfilling, don't forget that you don’t need a better half to be a better person

Keeping pessimistic thoughts within us limits us from achieving our highest potential says Anne Jones

Comedienne Margaret Andrews shares why lying does more harm than good

With its medicinal attributes and taste-enhancing quality, the king of spices is worth its weight in gold

Everyone is fixated to some degree about something or the other. But when our worries get out of control it can lead to misery