Spring cleaning for your soul

Keeping pessimistic thoughts within us limits us from achieving our highest potential says Anne Jones

Harbouring negative energies can block us from fully connecting with our most powerful spirit energy; clearing these energies helps you to connect with your soul and access your divine powers.

Why we need to clear negative energies

Your soul or spiritual energy has three aspects—your higher self, your soul and your heart.

Your higher self stays on the higher plane and dimensions of existence and is untouched by the negativity and challenges of life on Earth. When you are born and start a new cycle of life on the earthly planes, your soul energy unites with your physical body and from the very outset of your life it will be challenged by life experiences. These are intended to teach you and give you the opportunity to grow spiritually. As you learn and understand the purpose of your life experiences, your wisdom grows and this accumulates with all the wisdom your soul has acquired through every life time. This depository of understanding sits with your higher self, which becomes your own database of wisdom and knowledge. This higher understanding and knowing can be accessed at any time while you go about your daily life and is generally referred to as intuition—or for the male population who prefer a more grounded description—a gut feeling!

Your soul energy is connected to your higher self through your heart centre with a cord of energy. This cord or channel can be fully open or blocked. The connection is always there but remains blocked for most of us, most of the time. This means we are not fully connected and not fully in touch with our spiritual wisdom; which is why we find it difficult to make decisions or have trust in our higher self or the universe to provide for our needs and wants.

The energies that block us from our higher self are also the energies that bring down the vibrancy of our aura and general energy levels for physical, emotional and mental wellbeing. Let’s take a look at these blocking and harmful energies.

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This was first published in the March 2015 issue of Complete Wellbeing.

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