Steven Berglas, Author at Complete Wellbeing

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Dr Steven Berglas is an executive coach and management consultant and was the faculty of Harvard Medical School’s Department of Psychiatry for over 30 years. Fortune Magazine honoured his book Reclaiming the Fire by naming it one of the 75 Smartest Business Books ever written. He holds a BA, cum laude, Phi Beta Kappa, a PhD from Duke University, and he completed postdoctoral training in social psychiatry at Harvard Medical School.

Workplace Wellbeing

Boredom and burnout: The two sides of a coin

Steven Berglas | 2 Feb 2016

Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives

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