Simple retail therapy or serious mental health issue?
Online shopping is convenient but also comes with a high risk of forming an addiction; it's a real problem that's needs to nipped in the bud
Don’t be misled by what’s on the food label
Understanding a product's nutrition label can be confusing. Here are some pointers to help you out
Try Faster EFT to rewire your brain for health, happiness and success
FasterEFT re-programmes your brain to think another way by breaking the chain of negative reactions you have to certain stimuli
Confessions of a psychiatrist in India
A psychiatrist who spent a decade in the US shares her insights on the obstacles in mental healthcare in India
Feng shui for your kitchen
The kitchen is the hub of activity of your home; it is imperative for the health and happiness of your family that you keep it infused with positive energy
Has your child been waking up with night terrors?
Night terrors in a child can scare the wits out of anyone and is a sleep disruptor for the child. Here's how you can deal with them
How choosing your attitude brings meaning to your life
We must resist the temptation to remain prisoners of our thoughts and exercise the freedom to choose our attitude, no matter what
Modern medicine kept my body alive; family and friends kept my spirit alive
How a young woman fought a life-and-death health condition, thanks to the love and support of her family and friends
The disastrous job interview that changed my life
Sometimes over preparing for a job interview can backfire. Like it did for Dwayna Covey
7 surprisingly easy ways to make your room look larger
Follow these simple tips to make your small room look bigger, less cluttered and sumptuous