Articles

FasterEFT re-programmes your brain to think another way by breaking the chain of negative reactions you have to certain stimuli

A psychiatrist who spent a decade in the US shares her insights on the obstacles in mental healthcare in India

The kitchen is the hub of activity of your home; it is imperative for the health and happiness of your family that you keep it infused with positive energy

Night terrors in a child can scare the wits out of anyone and is a sleep disruptor for the child. Here's how you can deal with them

We must resist the temptation to remain prisoners of our thoughts and exercise the freedom to choose our attitude, no matter what

How a young woman fought a life-and-death health condition, thanks to the love and support of her family and friends

Sometimes over preparing for a job interview can backfire. Like it did for Dwayna Covey

Follow these simple tips to make your small room look bigger, less cluttered and sumptuous

Humanity may have taken great strides in science and technology, but it has also put itself on a path of self-destruction, believes the author

A professional ice hockey player tells you why sleep is critical for functioning well and how you might be compromising the quality of your sleep without knowing