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Modern medicine kept my body alive; family and friends kept my spirit alive

How a young woman fought a life-and-death health condition, thanks to the love and support of her family and friends
Girl giving job interview

The disastrous job interview that changed my life

Sometimes over preparing for a job interview can backfire. Like it did for Dwayna Covey
Living room

7 surprisingly easy ways to make your room look larger

Follow these simple tips to make your small room look bigger, less cluttered and sumptuous
The globe as a bomb

A brief history of the (human) mind

Humanity may have taken great strides in science and technology, but it has also put itself on a path of self-destruction, believes the author
groggy man reaching out to his alarm on his bed in the morning

How poor sleep quality affects your life (and what you can do about it)

A professional ice hockey player tells you why sleep is critical for functioning well and how you might be compromising the quality of your sleep without knowing
man head silhouette with jigsaw puzzle peace

Forget illness…let’s explore the causes of health

A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness
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Grow old and grey, the healthy way

Gaurang Desai proposes a hexagonal framework to help individuals grow old gracefully
Happy man silhouette flying with birds

8 principles for a joyous and stress-free life

Everyone wants to be happy—unfortunately the world teaches us that financial gain and success bring happiness. So we sacrifice our physical, mental and emotional health to earn more and move ahead. But maybe it’s time we asked ourselves: where are we headed?
Woman peeping inside the frdige, wondering what to eat | Concept for preventing kidney stones

What to eat and what to avoid to prevent kidney stones

It's easy to prevent the recurrence of kidney stones if you follow the correct diet
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There’s something about Kalimpong

Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal