Articles

Humanity may have taken great strides in science and technology, but it has also put itself on a path of self-destruction, believes the author

A professional ice hockey player tells you why sleep is critical for functioning well and how you might be compromising the quality of your sleep without knowing

A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness

Gaurang Desai proposes a hexagonal framework to help individuals grow old gracefully

Everyone wants to be happy—unfortunately the world teaches us that financial gain and success bring happiness. So we sacrifice our physical, mental and emotional health to earn more and move ahead. But maybe it’s time we asked ourselves: where are we headed?

It's easy to prevent the recurrence of kidney stones if you follow the correct diet

Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal

A yoga teacher shares five key traits that you should look for in a yoga teacher before you hire them or sign up for their class

A seasoned mother shares her delightful experience of raising her kids from childhood through adolescence into adulthood

Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within