Forget illness…let’s explore the causes of health
A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness
Grow old and grey, the healthy way
Gaurang Desai proposes a hexagonal framework to help individuals grow old gracefully
8 principles for a joyous and stress-free life
Everyone wants to be happy—unfortunately the world teaches us that financial gain and success bring happiness. So we sacrifice our physical, mental and emotional health to earn more and move ahead. But maybe it’s time we asked ourselves: where are we headed?
What to eat and what to avoid to prevent kidney stones
It's easy to prevent the recurrence of kidney stones if you follow the correct diet
There’s something about Kalimpong
Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal
In search of the perfect yoga teacher
A yoga teacher shares five key traits that you should look for in a yoga teacher before you hire them or sign up for their class
Read these travails of a meddlesome mom
A seasoned mother shares her delightful experience of raising her kids from childhood through adolescence into adulthood
5 steps to a medication-free life
Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within
10 widely held misconceptions about skincare
From acne to skincare regimes and beauty products to diet, get your facts right about caring for your skin
Where are you seeking love and joy?
Understanding one simple truth can set you free