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Colin Greening

Colin Greening
Colin Greening is a professional athlete who plays left wing for the Toronto Maple Leafs in the National Hockey League. He graduated with honors from Cornell University where he served for two years as captain of Cornell's varsity hockey team. In the off-season he is doing research and writing on the role of nutrition in sports performance.

How poor sleep quality affects your life (and what you can do about it)

A professional ice hockey player tells you why sleep is critical for functioning well and how you might be compromising the quality of your sleep without knowing