Colin Greening, Author at Complete Wellbeing

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Colin Greening is a professional athlete who plays left wing for the Toronto Maple Leafs in the National Hockey League. He graduated with honors from Cornell University where he served for two years as captain of Cornell's varsity hockey team. In the off-season he is doing research and writing on the role of nutrition in sports performance.

Sleep Centre

How poor sleep quality affects your life (and what you can do about it)

Colin Greening | 26 Jan 2017

A professional ice hockey player tells you why sleep is critical for functioning well and how you might be compromising the quality of your sleep without knowing

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Follow the above protocol even if you are vaccinated.

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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Colin Greening

How poor sleep quality affects your life (and what you can do about it)

IMPORTANT COVID-19 NOTICE!

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