Articles

When you chant mantras in daily life, you get connected with the Divine

Can the melt-in-the-mouth chocolate bar get you all hot and make you feel sexy and desirable?

Sprouts have long been famous as "health food." Recent research shows that in addition to being a superb source of nutrients, sprouts also have curative properties

When we follow a good living plan with right diet we can live well beyond our 80s and 90s

Many of us are just thinking of our body and forgetting our health

Exercise is a stress-buster—it is physical meditation. It is prayer. Madhukar Talwalkar in conversation with Manoj Khatri

Breathing is a basic bodily function. It is our connection to life itself. When we have control over it, we can get the most out of our health and energy levels

So, you've thought and thought, but have only reached the dead end? It's time you talked!

A habit is something you do without thinking - which is why most of us have so many of them

There's more to Switzerland than what meets Nature's most wondrous panorama