Articles

On the occasion of World Glaucoma Day, let's know more about it. Glaucoma may strike silently, gradually reducing vision and then damaging the optic nerve causing permanent blindness

Today is "No Smoking Day". If you'd like to quit, here's why and how you can do it as it has destructive effects on the human body

Happiness is within our grasp, all we need is to learn to grab it

What you believe is unimaginable may become possible tomorrow

Every stage of a woman's life has its unique nutrition requirements. Eat right for your age group to stay healthy and help your body cope with changes

Your locus of control decides how much you feel in control of the events in your life. Change your LOC and life will instantly seem better

Face treatments are to women what water is to fish. Some fantastic options you must try

She might look like the-girl-next-door with her pretty looks and easy charm. But inside the bubbly personality and fun-loving attitude is a very matured, balanced woman.

Understanding what makes you different will help you accept your body better, and enhance your sense of health and wellbeing

Resonance meditation harmonises energy of the chakras by using the power of the human voice, bija mantras, music, colour and visualisation