Home Authors Posts by Sajeela Maini

Sajeela Maini

Sajeela Maini
Sajeela Maini is a New-Delhi-based Tobacco Cessation Specialist, running a chain of Tobacco Cessation Clinics. She runs Tobacco Cessation Programs in Sir Ganga Ram Hospital, New Delhi; and National Heart Institute, New Delhi. She is also the President of Tobacco Control Foundation of India and Director of Quit Tobacco Consultancy.

Say NO to smoking!

Today is "No Smoking Day". If you'd like to quit, here's why and how you can do it as it has destructive effects on the human body

Passive Smoking: Injurious to my health

The only way to protect yourself and your loved ones from the dangers of second hand smoke is through 100 per cent smoke-free environments


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.