One life – Why so serious?
Brood over life and you'll simply exist. Learn to celebrate it, and you'll really live
Body Language—The Unspoken Communication
Our body is constantly sending messages about our feelings and emotions over and above what we are saying. Understand this language so you can communicate better
Nail care: At your fingertips
Fingernails have more uses than just cosmetic appeal. Read on for a quick course in nail care
I can find happiness in any situation—Milind Soman
To women he is a Greek God, to men he is a source of both inspiration and envy. But behind the great body, is an intelligent mind, a sensitive heart. a very positive and evolved human being. Milind Soman chats with Roma Kapadia about health and fitness, spirituality and happiness
Treat your doctors well
We expect our doctors to be professional, understanding, smart, humane, and a thousand other things. Read on to get a perspective from the other end of the stethoscope
Temptations are good…
...they are the dumbbells that strengthen the muscles of our soul
Looking for a low-cal breakfast? Try oats
Having a bowl of oatmeal daily will provide you with more than just a warm start to your day
How close should you get to your colleague?
When we spend so much time at work, it's only natural to get friendly with our co-workers. But be careful about crossing the line...
Hard work is overrated
Work becomes play if you love what you do. Then, success just happens
How Stress Harms Your Oral Health
Are you aware that when you get angry, your gums suffer?