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Looking for a low-cal breakfast? Try oats

Having a bowl of oatmeal daily will provide you with more than just a warm start to your day
Colleagues discussing

How close should you get to your colleague?

When we spend so much time at work, it's only natural to get friendly with our co-workers. But be careful about crossing the line...
happy businessman

Hard work is overrated

Work becomes play if you love what you do. Then, success just happens
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How Stress Harms Your Oral Health

Are you aware that when you get angry, your gums suffer?
Two girls walking on road in rain

Monsoon hygiene: Get set to get wet

Monsoon is an ideal time for infections to catch you. A high degree of personal hygiene will help you run away from them and enjoy the rain
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Reflexology: pressing for de-stressing

Your whole body can be treated for stress and fatigue just by pressing the right points in your hands and feet. Intrigued? Read on to know more
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Dads are the new moms!

Today's fathers change nappies, feed the children, help in the homework and do everything they weren't 'supposed' to do
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Oregano: the versatile herb

The Mediterranean herb not just makes for good pizza seasoning, but adds flavour to a variety of dishes and has amazing curative properties
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Blood donation: say it with blood

For the donor, blood donation is a harmless and simple procedure. For the recipient, it's a gift of life
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Be a survivor not a victim

Deep faith in existence and your approach towards an adversity or insecurity will help you overcome the debacle and bounce back