The foundation of make-up
Tips and tricks on choosing and applying the right kind of foundation for your skin
My Heart Is Heavy!
A feeling of heaviness in your heart or your head is not just a figure of speech
Sign up for Get Fit India
What if you get a chance to get fitter by training in a world-class facility under the personal guidance of best experts and get a cash prize for it? Interested? "Get Fit India" is your chance
Contraceptives: Is the pill safe?
Answers questions you had about oral contraceptives but were too shy to ask
“It’s about your attitude” —Robin Sharma
Role models are leaders because they inspire you to follow them by example. In an interview, greatness guru Robin Sharma helps us understand what makes heroes out of individuals
The workout low-down
A quick listing of the latest and the most popular exercise trends on the circuit; what each entails and how it helps you
Sports shoes: Off and running
Sports shoes have sprinted a long way from their no-frills beginning. Today, they are both a functional item and a cool fashion accessory
Pause and effect: Dealing with menopause
Menopause is inevitable: accept it, prepare for it, and carry on happily
Eat it all: Add variety to your diet
Eating the same kind of food is not only boring but also nutritionally unwise
Seeking satisfaction
If you seek contentment, should your starting point be a desire for all or nothing?