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Adolescent obesity: Don’t take it lightly

Extra fat, beyond infancy, can quickly turn to obesity. Don't dismiss it for baby fat or encourage it by saying 'cho chweet'
mother carrying baby

C-section: Take care…

Caesarean surgery is easy; it is the recovery that is tough. These tips will help you plan better and recuperate faster
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How to sleep

Insufficient sleep affects every aspect of our life. Read on to discover how you can enjoy a good night's sleep
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What! You don’t have barley?

Barley is so good for health and so easily available, that it's surprising it isn't a staple food in every household yet
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Set your child free

Don't impose your thoughts and beliefs on your children. Love them for who they are and not for whom you want them to be
Woman eating salad

Tips to manage acidity

Having a fire in your belly is good, but not when it's because of acidity. Here are a few things you can do right away to ease it
Man and woman browsing at laptop

The vacation planner

Planning the annual summer vacation with family? Here's how to make a trip that's memorable for all the right reasons
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World Kidney Day Special: Be kind to your kidneys

Keep your kidneys in good shape right from young age to avoid chances of kidney disorders when you are old
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What’s wrong with this world!

If you are disgusted with all the crime and misery, and want it to stop, guess where you need to start? Right, with you!
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How to avoid the foot-in-mouth syndrome

Prepare well before you discuss a touchy topic with your colleague so you don't have to swallow your words later