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Ishi Khosla

Ishi Khosla
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Ishi Khosla is a practicing clinical nutritionist, a writer, columnist, researcher, author and an entrepreneur. She is the founder of ‘Whole Foods’, a health foods company. She was recently listed among the 25 most powerful women in the country by the India Today Group.

Eat it all: Add variety to your diet

Eating the same kind of food is not only boring but also nutritionally unwise

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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