Articles

Do you suffer from a daily four o'clock energy dip? Have these energy-boosting foods to stay charged all day long

For long, strong and lustrous hair, take special care of your scalp

Kokum lends a natural tangy taste to food, is a good preservative, and has a host of healing properties

Beautiful skin makes you feel good about yourself, more attractive and thus more self-confident. Whereas damaged and unattractive skin naturally has the reverse effect

Don't trust your skin to keep your secrets—what you eat, how you feel... the skin tells it all

Bottled up emotions can cause skin eruptions and disorders. So, vent emotions not just for your body, but also for a healthy skin

The nutrients in food are powerful antioxidants that flush out free radicals and toxins from our body. While some nutrients have antibacterial effects, others improve immunity and are important in healing the damaged skin tissue.

A household item in India, fenugreek seeds are touted in Ayurveda for their therapeutic properties. But one must have them in moderation

This 2010 American Surgeon General's report represents an important step in the developing recognition, both in United States and around the world, that smoking cigarettes is devastating to public health

Learn how to make sure you're giving your child the right amount of medication each and every time.