What’s your Plan B? Being productive when things go awry
How to make use of those moments that don't go according to plan (so that no time is ever lost or wasted).
Optimism vs Positivity: 8 powerful truths about why optimism really works
Challenges are a given in everyone's life but while most people complain about them, there are some who manage tide over even the most difficult of circumstances—their strength is their optimism.
7 Signs of Gaslighting + 9 Steps to Deal With It
If you're a victim of gaslighting, you can take concrete steps today to deal with this challenge for the sake of your mental health
Looking for happiness? Try a little more kindness
"Do more acts of kindness" seems to be the prescription for happiness in a world that is in the throes of the COVID-19 pandemic
Mastering the Law of Attraction: The Missing Link
Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?
How exercise strengthens immunity
Exercising in moderation on a regular basis strengthens immunity in multiple ways
5 essential happiness habits in just 5 minutes a day
Practise these five simple yet powerful happiness habits daily to transform your life
11 tips to cope with challenges of being working parents
How working parents can break free of the constant worry about not doing enough for their kids and their work
Being contradicted is not equal to being persecuted
Opinions contradictory to ours are an opportunity to grow, rather than a cause of conflict
11 ways to beat the stress of working from home
As working from home becomes the norm, it is putting tremendous strain on the mental health of employees. Here are a few practical suggestions to ease the stress of remote working