CW Research Team
A regular practice of gratitude brings wellbeing
Dr Larry Berkelhammer explores the correlation between gratitude and wellbeing
How to make hard choices
Big decisions are agonizingly difficult. May be we think about them in wrong way, says philosopher Ruth Chang in her TED talk.
Eckhart Tolle on the peace that passes all understanding
The contents of your life do not affect you once you have reached the state that Eckhart Tolle talks of.
Lynda Gratton on getting ready for the future
Lynda Gratton demonstrates how we are in the midst of a global transformation and enlists the opportunities and challenges this would entail.
Self-acceptance: The paradoxical key to personal transformation
Health psychologist and Stanford lecturer Kelly McGonigal lists two scientific studies that highlight the importance of self-acceptance in positive change
Gratitude: the gateway to a wondrous day everyday
Louie Schwartzberg, an award-winning cinematographer, uses time-lapse photography to inspire us to be grateful for the wonderful gift we have - a day of existence.
Never let anyone tell you that you are not creative
David Kelley gives a highly compelling talk on building our confidence in our own creativity — 12 minutes of pure inspiration
My choice of a flag would be white because it means surrender, says Isha Judd
When we start becoming the love, we surrender. Because we realise that the only thing that is important is that love.
Strength does not come from the gym, it comes from the soul
Winning takes skill but what this young wrestler did takes character
Dangers of sleep deprivation
Sit up and take notice of these eye-opening facts about sleep