How to stop excessive thinking and experience the aliveness of your being

For most people, it is next to impossible to stop thinking. Their minds are always in overdrive, leaping from one thought to another ad infinitum. This is not only exhausting but also steals their ability to experience life, which is always in the present moment, free of thinking. Watch Eckhart Tolle as he tells us how to stop the train of excessive and incessant thinking by coming to purity of the present moment.