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Manoj Khatri

Manoj Khatri
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Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".

What It Really Means to Seek Wisdom (And Why Most of Us Avoid It)

If your spiritual path feels comforting, it’s probably avoidance; real inquiry starts where comfort ends

From Belief to Knowing: Transform Your Reality Through Direct Experience

We all have a whole catalogue of beliefs that we live by. But, unless you learn to question them, your beliefs become your bondage

How to Choose the Right Mental Health Professional for Your Needs

Learn how to choose the right mental health professional for your needs. Compare therapists, psychologists, and counselors to find your fit

The Let It Go Box: A Sacred Space for Your Healing

Discover the Let It Go Box – a sacred space for healing through forgiveness, inspired by Dada JP Vaswani's life and teachings

The Self-Worth Trap: How to Stop Chasing Validation and Start Living

To doubt your worth is to misunderstand your intrinsic nature

Meditation vs. Trance: Is There a Difference?

Meditation is often misunderstood. To clear up the confusion, let’s understand the difference between true meditation and a trance-like state

Why Quick Reflexes and Fast Reaction Times Matter + How to Improve

Having quick reflexes and fast reaction times can give you a major advantage in sports, daily life, and even emergency situations

Here’s Why God Never Forgives

Find out how the oft-quoted quip, "To err is human, to forgive divine" is often used to justify not forgiving

Why You Should Never Suppress Your Emotions + 6 Effective Strategies for Emotional Release

Regardless of the nature of emotions, when they get stuck, they become physiological problems for the body

The Joy of Doing: Beyond Winning and Losing

In a world fixated on winning and losing, let us rethink the true meaning of success and the importance of the journey over the destination