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Every moment is a fleeting one, no phase is constant. Remember this and you'll find it easier to tide through rough times

We all have a parent, child and adult within us. But don't trust them to give you clarity on what to do. For that, you have to find the voice of your being

The Dzogchen Meditation prescribes resting our mind, body and speech to help us tap into our inner energy reserves

Pray to God not for success or money but for His love; once you get that, all else will automatically follow

Love exists on its own... independent of time and reason

Drop all activity and retreat in silence, resting in God to truly rejuvenate your inner self

Chanting is the need of the hour especially during these modern times of stressful lifestyles

Our mind is not a thing to control. It's there so we can use it for our benefit

Our fears keep us from experiencing a joyous, fulfilled life. To overcome them, meditate

Habits are all bad because habit means something unconscious has become a dominating factor in your life, has become decisive