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Sant Eknath was a lesson in patience. Like him, we too must maintain our calm by looking at provocative factors positively

Being happy is an alive state—dynamic, unpredictable, undefined and hence unclear. So when we experience joy, we can rarely handle it

...they are the dumbbells that strengthen the muscles of our soul

In his imagination, Manoj Khatri interviewed Jesus Christ one morning, to seek His guidance and blessings for the readers of Complete Wellbeing. Here are the excerpts:

Blessings are powerful gestures that express the respect and value you have for someone. Learn how they can help you achieve wellbeing

Hold on to nothing if you seek to grow spiritually and be truly happy

Soak in the musical sounds of water, wind and birds. Connect with the music inside to find peace and true wellness

Man and woman make a single unit. So do our body parts and mind. Understanding the unity of polarities is the secret to feeling complete

Light the lamp of knowledge within your heart. Let it not fade for it will lead you into a fear-free future

Let go of your resistance and fears, learn to fall without a care; it is the master key that'll open all locks in meditation, and in life