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You just have to look at it the right way to experience its beauty

Being extraordinary is like swimming against the current of existence…

Mindfulness while driving will make you more alert and more relaxed simultaneously

Meditation empowers you to put your mind to silence and use it only when it is needed

A master's thoughts on love.

To experience a tension-free light existence, relax your body, mind, heart and centre...in that order

If you think wellbeing can be found in medical cures, think again

Use sights, sounds and fragrances to help you in your meditation

Your life—whether good or bad—is a result of what YOU have made it

Life is constantly changing. Only one thing is unchanging: that is your witnessing capacity. You can see the anger flash by, you can see the compassion flash by; but the mirror before which they flash remains always unaffected—and that is your transcendence