Archives

If you think wellbeing can be found in medical cures, think again

Use sights, sounds and fragrances to help you in your meditation

Your life—whether good or bad—is a result of what YOU have made it

Life is constantly changing. Only one thing is unchanging: that is your witnessing capacity. You can see the anger flash by, you can see the compassion flash by; but the mirror before which they flash remains always unaffected—and that is your transcendence

Believe in God! Trust in Him completely. Know that He will always do the very best for you

Contentment is actually your defence mechanism against insecurity

Meditation is the actor and action becoming one

Mantra meditation helps you reprogram your brain to unleash its true potential

There's so much to explore and experience in life that getting bored is not an option

To live in the now, stop pursuing goals and learn to suspend the mind