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In the hot pursuit of your goals, have you forgotten the real reason you are chasing them in the first place?

It is only when you are able to see your dreams clearly, can you expect them to become real

This issue's cover story offers no-nonsense tips that can help bring immense clarity to your dream.

How to overcome the gloom that sometimes accompanies childbirth

Does change scare you? It won’t, if you learn to turn it into opportunity

What separates us from robots is the ability to wake up and experience the beauty each moment offers — the power to choose a mindful, conscious way of living

Record and evaluate your fears to conquer them

Not all fear is bad. Good, or healthy, fear is instinctive and protects us from genuine danger. It's the bad fear that is the cause of most of our miseries.

Fear will remain in charge and dominate all aspects of your life for as long as you allow it. Here’s how to render it powerless.

Gratitude can change difficulty into ease, attract positivity and abundance, help you bask in good health and spread delight.