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Bipolar disorder is a complex condition and the role of psychotherapy in its treatment plan cannot be overloooked

Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho

People with narcissistic personalities can be difficult to handle and relate to. Let's understand what makes them behave the way they do and how to successfully communicate with them

Break free from the shackles of self-defeating excuses that prevent you from living at the highest levels of success, happiness and health. Dr Wayne W Dyer tells you how…

Amy Morin invites us to reflect on the bad mental habits that are holding us back

"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you

Are you contemplating counselling therapy but unsure of what to expect? Here are answers to five common questions about seeking counselling

When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities

Every conscientious citizen of the society has the responsibility of protecting kids and teenagers from harmful social influences that can trigger or promote suicidal tendencies in them