Bhavana Gautam, Author at Complete Wellbeing

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Dr Bhavana Gautam, MBBS, is a holistic wellness consultant, certified counselor, psychotherapist and life coach, incorporating a multi-pronged approach to achieving physical, emotional and mental wellness. With a vast experience working with corporates and educational institutions, her main focus area of counselling remains adolescent counselling, women's counselling and care giver counselling.

Mental Health

Common questions about seeking counselling therapy

Bhavana Gautam | 14 Aug 2018

Are you contemplating counselling therapy but unsure of what to expect? Here are answers to five common questions about seeking counselling

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.