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Exercise plays a vital role in relaxing the mind, boosting energy levels and improving the quality of life

Primary Angioplasty [PAMI] is the angioplasty done as a life-saving emergency procedure in a patient with an on-going heart attack

Cleaning up a house, however small or big, is a difficult task. Systematic planning and effective execution will make things easy

Let diabetes not be perceived to be a debilitating illness, but rather a health issue which calls for a disciplined way of life

Follow this simple do-it-yourself plan to exercise your way to fitness at home

In the last part of the series, let's explore how to promote the agreeable rasas of love, joy, wonder, courage and calmness

As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors.

Follow these simple self-help remedies to combat ailments this summer.

Try these simple remedies for toothache, before visiting a dentist

Understanding yogic ways to deal with disgust, fear and sadness