Soham Bose, Author at Complete Wellbeing

Home Authors Posts by Soham Bose

1 POSTS 0 COMMENTS

Soham Bose is a Yoga instructor, teaching at number of institutes including Don Bosco School, Park Circus, Birla High for Boys and Army Public School. He has started a Yoga foundation that teaches spiritual yoga.

Yoga

Yoga: More than just Exercise

Soham Bose | 13 Jul 2008

Yoga is commonly misunderstood as mere physical exercises. It is, in fact, a process of self-awakening

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.