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A daughter discovers that her mom has Alzheimer’s

For those who aspire to train for marathons, there’s always that ‘issue’ with time—the lack of it, to be precise. Whether it’s because of work, family, or other commitments, finding time can often be like finding a needle in a haystack. If you’re in this predicament, I’ve offered some tips that you can use to train when you feel that finding time is your problem

There are innumerable benefits of Vedic chanting, provided you do it right

Try these five simple yoga asanas that you can do during a busy workday to relieve stress

There’s nothing sweet about the alarming rate at which diabetes is spreading in India. Here are answers to some key questions related to this disease

Menopause is a time of great change in a woman’s life and it’s important that she and her loved ones be prepared for it

Heart disease is unsettlingly prevalent in the world today. However, most of us are in the dark about the nature of cardiovascular disease, its causes and treatment. An interventional cardiologist sheds light on some of the common doubts and questions on heart disease

Your sleeping posture affects your health and your life. Here’s how you can improve it to minimise stiffness and body aches while maximising restfulness

Multiple sclerosis receives plenty of media coverage and awareness in the developed world. Sadly, there is a lack of awareness about the disease in India, where its effects are just as devastating

Your unconscious mind holds a wealth of wisdom, which you can tap in your lucid dreams