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The colours we dress in can tell a story about who we are and what we do

Sweta Uchil-Purohit shares a few smart ideas to pack a healthy and interesting lunch box for your kids

To the layperson, clutter seems a harmless, if inconvenient, phenomenon. But make no mistake. Clutter can, and frequently does, affect all aspects of your life.

Get more out of your life by getting and staying organised

It can guide you to make right choices in all areas of your life

Learn how NLP can direct all your experiences towards excellence

A balanced life is not an empty cliche; it is, indeed, critical for your health, happiness and fulfilment

Here are some commonly used ingredients from your pantry that can be used as first aid

Understanding the nuances of communication will help you bring great clarity to all your relationships, which in turn will bring great fulfilment to your life

Communicating effectively is not about what we say; it's about being aware of a whole host of non-verbal messages that we're always sending out