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Declutter your life

A little bit of planning will help you get rid of clutter, disorder and confusion from your life
Woman savouring a cup of tea as a self-care ritual

Why taking care of yourself is important + 8 tips for self-care

Give priority to yourself and meet life's challenges with a smile
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10 non-secrets to happiness

10 simple tips to keep the sunshine in your life
close up of man looking at his wristwatch to check the time

Get more out of your time

You will never "find" time for anything. If you want time, you must make it
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Build your child’s immunity

Proper care, balanced diet and regular vaccination will help to build your child's immunity in his/her growing years
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Healthy lifestyle, healthier you

Small changes in your lifestyle will make a huge difference in your immunity levels
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Stay cool this summer

Here are some useful summer health tips that will help to stay cool and healthy this summer
Doctor discussing with his patient

NABH ACCREDITATION: Choosing the right hospital

There are a number of hospitals in India that offer a multitude of medical services. In a medical emergency, the nearest hospital is chosen. However, when there is time to choose a hospital, how should one choose?
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Building a home

To make a house a home takes a lot of effort. The financial, physical and emotional difficulty one faces is not little but the end result is worth the try
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Protect health from climate change

In an interview with ASHWINI Ranade, ALEXANDER von Hildebrand, Regional Advisor, WHO, shares his views on how we can protect your health from some impacts of climate change by making simple choices in our daily routines.