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Mehar Panjwani

Mehar Panjwani
Mehar Panjwani is a Mumbai-based diet consultant with over 11 years of work experience across leading health spas, hospitals, and fitness centres in Mumbai and Bangalore. She is also a member of Indian Dietetic Association and has successfully counselled patients to achieve better health.

PMS? No problem

You no longer have to cope with pre-menstrual syndrome [PMS] curling up in bed or cringing away from daily activities. You can deal with it just by changing your nutrition intake