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Woman trying kitchen-based beauty treatments

9 beauty treatments hidden in your kitchen

Your kitchen hides several wonderful beauty treatments that are simple, safe and effective without costing a bomb
Young woman exercising in a gym | exercise strengthens immunity

How exercise strengthens immunity

Exercising in moderation on a regular basis strengthens immunity in multiple ways
blonde woman showing off her long healthy hair

10 super tips for thick, shiny and healthy hair

Your hair makes you feel young, or old. When you take care of your locks you take care of your looks too
Woman worried about her hairfall

Reasons you might be losing your hair

Your hair can either boost or break your appearance and your confidence
Happy smiling young woman applying sunscreen lotion on her arms at the beach

A skin doctor tells you how to choose the right sunscreen

Do you want to keep your skin healthy and protected? A sunscreen is a must! Find out all you need to know about sunscreens and how to use them
woman running outdoors, exercising

Your ultimate guide to exercising

Exercising is not rocket science. All exercises are either resistance training, cardio or stretching. Let's understand the difference between each
Woman looking at her pimple in the mirror

Pimple pains: How do I get rid of my acne?

With so many treatment options, acne is no more a worry; a dermatologist lists the various options available to treat your pimple problem
frozen shoulder, man with pain in shoulder

Exercises to thaw a frozen shoulder and relieve pain

Frozen shoulder pain can be annoying and keep you out of action for weeks to months. Here are few exercises to hasten the healing process
vesna jacob with girl, work out

Super fun ways to get your kids to exercise

The best ways to get your little ones to exercise is to make it fun for them and join them in it
woman in field, environment, flowers

Environment friendly options to manage your periods

Caring for the wellbeing of our planet goes hand in hand with caring for our own wellbeing. Sustainable methods of managing menstruation is just one step in that direction

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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