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6 tips to make dull and dry skin look healthy again

Shahnaz Husain shares natural home-made recipes for beauty products to relieve dry skin
Woman applying cream on her face / skin care concept

Cold play: A guide to skin care during winters

Chilly winds and low humidity ravage your skin, making it look and feel dull and lifeless; a renowned skin specialist tells you how to protect it from winter’s icy effects

7 exercise habits that will boost your energy

Find activities you enjoy and that fit in with your lifestyle
Essential oil from leaf drop falling in bottle

The right way to use essential oils to boost your health and beauty

A green living educator swears by the goodness and benefits of essential oils for a healthy, glowing skin

Why you should consider cycling to work

It’s fun, it’s eco-friendly and it helps lose weight and stay fit; cycling to work is one of the smartest ways to commute
Man doing exercise in gym

Five golden rules of workout

The next time you are working out, keep these five golden rules in mind to ensure optimum results and reduce risk of injury
Hands and feet, manicure pedicure

Want youthful hands and feet? Follow these 8 tips

A skin specialist offers tips to care for your hands and feet

These essential oils will solve all your hair problems

The use of essential oils is a tried and tested method of treating various hair issues
Woman applying face pack, tan

6 DIY face packs to lighten your skin tan

Six face packs with the goodness of natural ingredients to remove the most stubborn tan and nourish your skin

These tips on walking can hugely impact your posture and balance

Discover a way to walk that improves more than just your physical health

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