Are you considering a microneedling procedure for your skin? Setting up a microneedling appointment is only the first step toward getting the healthier, younger-looking skin you want. Preparing for that appointment is just as important as studying for a test: doing the right things will ensure your procedure is as effective and comfortable as possible. Microneedling punctures the skin, and properly preparing for the process will ensure those punctures heal efficiently. Proper preparation is critical especially in the cold winter. Below are the steps you should take before your procedure.
Steps to Help You Prepare for Your Microneedling Appointment
Avoid excessive skincare before your appointment
A daily skincare routine is an integral part of life for many people. However, in the run-up to your microneedling appointment, you should make some changes. Your skin should be calm when you come in, unencumbered by numerous products. Avoid exfoliating in the days before the appointment. Do not use topical retinoids or antibiotics for at least one week beforehand. Avoid tanning lotions, anti-inflammatories, alpha-hydroxy acids, and related products. These can increase your skin’s sensitivity and make the procedure more uncomfortable.
It is also wise to keep from shaving in the days before the appointment since shaving increases skin sensitivity.
Evaluate the Medications You Take
Your medications could significantly impact the comfort and effectiveness of your microneedling procedure. It is an important part of the preparation process that many people are entirely unaware of. Taking the popular anti-acne drug Accutane, for example, could make your skin more sensitive and more prone to bacterial infections.
This warning also extends to drugs that don’t specifically treat the skin. Blood-thinning medications, nonsteroidal anti-inflammatory drugs, and some nutritional supplements such as fish oil, omega-3, vitamin E, and others should be avoided for at least 72 hours before the appointment. Since some of these drugs can prevent your blood from clotting, you may have issues with skin healing during the recovery process.
Consider Healthy Diet and Lifestyle Habits
A healthy diet and lifestyle may seem like an obvious tip to some. But to many others, it may come as a surprise. Unhealthy foods and a poor lifestyle can promote inflammation and bruising and hamper the healing process after your microneedling appointment. Avoiding alcohol, caffeine, and processed foods 24-48 hours before microneedling will help the skin heal faster and optimize collagen production.
Drinking water and staying active before the appointment can also help, but avoid intense exercise.
Limit Sun Exposure and Wear Sunscreen
Avoid the sun for at least 24 hours before treatment, if possible. Prolonged sun exposure can irritate the skin during the microneedling procedure. If you can’t avoid the sun, apply high-SPF sunscreen to protect your skin. Do not get sunburned before your appointment – it will make the process far less enjoyable.
The Takeaway: Preparing for microneedling is important
Preparing for your microneedling appointment can ensure the best possible results and minimize the risk of complications. By avoiding sun exposure, certain skincare products, and taking stock of your medications, you can help to ensure a comfortable and effective microneedling experience near you.
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