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Did you know that essential oils are powerful body and mind detox agents?

Labyrinth walking can not only ferry you to your deepest centre, but also help you heal yourself

Read on for tips on what to do and what not to do on your spa visit to make the most of it

Harness the power of thoughts and emotions to positively influence your health. The National Center of Excellence in Women's Health and Osher Center for Integrative Medicine at UC San Francisco present lectures to provide practical, easy ways to be proactive with your health.

Traditional Thai Yoga Massage is a stress buster therapy and a perfect tool for mind-body relaxation

Visit a spa to enjoy its holistic and blissful experience. It is great destination to relax your mind

Emotional Freedom Technique uses your internal energy system to ease emotional, mental and even physical pain

A truly unforgettable experience of the mind, body and senses—that's what a spa visit is all about. We tempt you to find out for yourself

Your whole body can be treated for stress and fatigue just by pressing the right points in your hands and feet. Intrigued? Read on to know more

Asthma knocks the wind out of you. Turning to complementary medicine could offer more than just symptomatic relief