Rand Khalil, Author at Complete Wellbeing

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Rand Khalil is a keen yoga practitioner and a passionate natural health advocate. She is co-author of Detox Bath and co-founder of pureinsideout.com, a free, information-rich website dedicated to natural body and mind detox and wellbeing.

Complementary therapies

Cleaning Essentials

Rand Khalil | 17 Nov 2009

Did you know that essential oils are powerful body and mind detox agents?

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.