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Shamanism: A spiritual relationship with the Earth
Shamanism opens doors to non-ordinary realities to individuals who seek transformation in their life
Oma Spa – rejuvenating coffee has a new meaning
Nestled in the heart of Karnataka’s lush Bandipur National Park, the Oma Spa is a tranquil oasis, where you are introduced to the healing properties of coffee
Crystal therapy: Your crystal becomes a companion, increasing your awareness of beauty and wholeness
Crystal therapy is for anyone who would like to feel more vital, energetic, centred and with an increased sense of meaning, says Jacquie Burgess
How T’ai Chi Invigorates Your Mind and Body
T'ai chi is an ideal art to realise the greater human potential and restore a sense of meaning to your life.
Herbal tea: Drink to your wellbeing
A hot cup of herbal tea is a boon during periods of stress, anxiety and sickness
EFT: Tapping away the pain
By affecting the energy points of our body, Emotional Freedom Techniques [EFT] can clear away those mental obstacles that are holding us back
Feng shui for romance
Use these feng shui tips to rekindle romance in your life
Busted! 7 myths about Ayurveda
Ayurveda, the ancient Indian form of medicine, while being popular, is shrouded in myths. We clears some of the more prevalent ones
Qi notes
Unlock the powers of Feng Shui in your home
Hard core strength
Pilates helps strengthen your core, which prevents everyday activities from becoming painful