How to Conquer Social Anxiety and Shyness: A Practical Guide
Social Anxiety can affect all aspects of life adversely. Here's a guide to help you overcome your shyness and reclaim the happiness you truly deserve
The bend on the road
Problems are inevitable; why not make the most of them, asks Dada J P Vaswani
What the white cloud teaches us
A white cloud hovers in the sky, timeless—because there is no future and no mind to it. It is here and now. Each moment is total eternity
Lies about happiness that women tell themselves
Movies, literature and popular culture depict a ‘happy’ woman as one with a successful career, married to the man of her dreams. She has adorable kids and lives in a massive house. But what if all this is a lie?
Coping with disappointment: Face it, feel it, free it
To cope with disappointment, you must first accept how you feel
10 thoughts to uplift your life
Happiness is not something to be waited for, it is ever present. Here are some ways to find happiness in little things every day, in places we least expect
How living with integrity can transform your life
Integrity goes beyond just being “honest” when it comes to the truth. It is a stance in life that is “oriented towards reality.”
It’s always tea time
Across the cultures of the world, tea is relished—as a refreshing beverage that packs in several health benefits
Personal finance: start early, plan yearly
Plan your investments from April to April to sit easy as others scurry around at the financial yearend meeting their tax tallies
Osho Explains Why We Choose Misery Instead of Bliss
Every morning when you wake up, you can decide to be alert and happy, or feel miserable—it’s up to you