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Are you enjoying your anger?

Prolonged conflicts can often be resolved by looking within
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Parenting styles: Are you raising them right?

Hailed as the toughest job on our planet, parenting is also the most rewarding. But some parenting styles harm the child more than they help. Here are four common mistakes many moms and dads make while raising their children
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Solid Tips to Make Your Intercultural Marriage Successful

Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work
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Why You Should Clear Your Sleep Debt Right Away

Midnight conference calls, unavoidable deadlines, late-night parties—just gulp some coffee or an energy drink and we’re good to go. But in our hurry to do everything, we lose out on something valuable
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Sexual abuse ruins the family

Sexual abuse of children is rampant but rarely spoken about. Harish Iyer has used his personal experience to show us how we can protect our children
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My long and painful breakup…with my fat

Comedian Sahil Shah talks about how he broke up from this long-term relationship and why it was his best decision ever
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The makings of a good manager

When you compare the qualities of a leader and manager, you will find many similarities. They are reflections of each other and a good manager is on his way to becoming a great leader
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Heart health: The news is not so heartening

According to AV Ganesh Kumar, a Mumbai-based cardiologist, you’re never too young to have a heart attack in India given our lifestyle, ethnicity and diet
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Mood is your choice

How to find lasting happiness by choosing your emotional response to any event
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When and what to eat the whole day for optimum health

When you eat is as important as what you eat