Sarah Williams, Author at Complete Wellbeing

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Sarah Williams is committed to helping others heal themselves through nutrition and the mind. Her mission is to empower people to believe in themselves so they can accomplish their dreams and make a difference in the world. To read more articles by Sarah Williams visit http://get-a-wingman.com/

Mental Health

Mood is your choice

Sarah Williams | 10 May 2016

How to find lasting happiness by choosing your emotional response to any event

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.