Do you have PCOS? Yoga can help you
Besides affecting fertility, PCOS increases risk of heart attack and depression. Fortunately, PCOS can be managed with the help of yoga and lifestyle changes
Do you suffer from frequent cold, headache or upset stomach? Check your emotions
Finding and eliminating the underlying negative emotions greatly aids in healing physical ailments
The wonderful challenges and opportunities of interfaith marriages
There’s a lot to learn from interfaith couples who co-exist peacefully, respect each other’s religions and raise their children to understand, respect and celebrate all religions
The world is waiting for your gift
Everyone is born with a gift, and an obligation to share it with the world
Voluntourism: Discover the Joy of Traveling With a Cause
When you choose voluntourism, you not only enrich your life but also the world at large
Breaking My Smartphone Addiction Was the Best Decision Ever
If asked to give up your smartphone for one day, could you do it, asks Megan Zakrzewski
Beware of using these emotionally empty words
A psychologist emphasises building up our emotional vocabulary, which aids us in choosing the right words to identify and express our emotions
Why I call myself a widow even after I have remarried
The author, who lost her first husband, recounts how she has learned to live with the grief that continues even after she has married another man
Are you doing this one thing for your team’s morale?
Appreciation has power to improve your business but unless you shower genuine praise on your team, the good results won’t show
How to pollution-proof your skin and hair
You don’t have to move to the country side to protect your skin and hair from the perils of pollution. Just follow this simple tips to the T.