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Parents annoyed at their child / co-dependent children concept

Seven things every parent must do to raise independent children

Being in a co-dependent relationship can have an adverse affect on us and we may end up teaching our children the same thing
Free woman with open arms in an open field / freedom from PCOD

Want freedom from PCOD? Make these five changes

For women who are diagnosed with it, PCOD can be the most distressing health condition. But did you know that you can not only relieve the symptoms but completely reverse the condition?
frustrated mother with child who doesn't obey

How to instruct children in a way that they will listen

Many parents complain that their children follow instructions only after they are repeated several times. Let’s look at what we as parents could be doing wrong
Woman depressed after a heartbreak

How to Overcome a Heartbreak and Start Living Again

Time is the only true healer of a heartbreak but here are few things that can help ease your pain
Man with back pain

How to Bend Forward Without Hurting Your Back

A forward bend is one action that hurts many backs. Learn how to do it the right way
man turned out his pockets / rich poor concept

Being Broke Is Temporary But Being Poor Is a State of Mind

Do you have the one wealth that really matters?
Bach flower bottles

Try Bach flower remedies to manage problems of old age

You can brave the issues that come with advanced years using bach flower remedies
woman confused with what to wear / decluttering mistakes

7 decluttering mistakes to avoid

Decluttering is not the same as organizing your wardrobe. Learn how to declutter like a pro
Amla Indian Gooseberry / super foods

Wonderful Indian Alternatives for 13 “Super Foods”

Eating local is always the right way to eat. If you are living in India, here's how you can swap expensive imported super foods with these local inexpensive ones
Stressed man at work / being mindful at work

5 steps to help you be mindful at your workplace

Being mindful is the key that could halt your descent into the downward spiral of stress and anxiety when things go wrong at work