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Avril Carruthers

Avril Carruthers
Avril Carruthers is a transpersonal psychotherapist, healer, author and educator based in Sydney. She has been in private practice for over 25 years. Her books Let Your Past Go and Liveand Freedom from Toxic Relationships were published in 2008 and 2011 by Allen & Unwin.

How to overcome a heartbreak and start living again

Time is the only true healer of a heartbreak but here are few things that can help ease your pain

Beware of these 7 toxic relationship habits

Watch out for behaviours that seem harmless but might grow into habits that could steal your happiness as a couple


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.