Articles

Fear is an accessory we carry wherever we are, or go. It need not be so, if only we break our minds free of its shackles

The more we delve into a deeper understanding of ourselves, the better we will be for it

A kiss is much more than lip-service to romance; it is, in fact, the nicest thing about it.

Age-related problems of the gut are common in the elderly. There is no need to worry, if caregivers are watchful of early symptoms

Anger transformed becomes compassion, because the energy is the same, says Osho

When you are at your doctor's clinic, you often get tongue-tied, or your memory does not stand by you. Relax!

The luggage of the past you carry affects your interpersonal relationships badly, sometimes devastatingly. If you carry less luggage, it often translates to more comfort and makes relationship a pleasure

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life

While the practice of religion is mostly collective, spirituality is an intensely personal quest

What you eat is what you become. This is also what good nutrition signifies for you and your child